3AK 300H/400H PLAN

🔥 Stride Pattern Locked In — Learn your best rhythm and maintain it late into the race.

⏱ Speed Endurance Built Right — Workouts built to handle fatigue without breaking form.

💪 Strong, Smooth, Efficient — Develop the core strength and posture needed for elite performance.

Outsmart, out-pace, and out-last the competition in the toughest race on the track! 🥇
#3AK400H